Body Composition Coach /
Owner and Founder of Redefined Fitness
About Reece
After working in the fitness industry for over 10 years now, I wanted to create a team of elite coaches.
I've seen many coaches stretched too thin during my time in the industry.
Trying to juggle more clients they can handle in order to make a living.
I want to change that in order to help both coaches and clients alike.
This means you're not only getting an elite level coach but one who can give you the time and attention you deserve.
This creates an environment where success is inevitable.
Throughout my career of helping people as a coach, I've worked with many types of clients, from people who might just want to feel and look better, to photoshoots, all the way to bodybuilding competitions.
I know what I do works because I've taken amateur competitors to a professional level and have had them not only compete at a professional level but win at that level.
Imagine if I'm capable of coaching them to that level, what I'm capable of doing for you.
Body Composition Coach /
ICN & PNBA Pro Athlete
About Anthony
From an early age, I was drawn to self-improvement.
After many negative experiences in my youth, It moulded me into someone who is never content with the average, the normal and never letting myself get too comfortable. At a young age, we learn and develop through experiences, the ones we consider negative tend to be the most powerful in influence, we then get to decide how we respond to these experiences and use them to change our future for better or worse.
With this constant push for self-improvement and further educating myself by never letting myself get too comfortable, it has helped me to develop both physically/mentally and has broadened my toolbox and skills I’m able to use to help those I work with.
After over 10 years in the fitness industry, my fascination for self-improvement and attainment of knowledge hasn’t wavered. leading me to study biomedical sciences at uni and attending several other shorter courses both local and international such as
- gen and organic chemistry
- movement and mobility
- strength and conditioning
- program design and periodization
I was also able to use my knowledge and work ethic to go on and win various bodybuilding shows, including my Pro Card with the PNBA and ICN.
Competing as a natural athlete for almost 10yrs including past and current experiences has taught me how to maximise both my time and my clients time in and out of the gym, allowing them to see and experience a taste of their true potential.
Having worked with various types of people from competitors to those just wanting to improve their body composition by getting leaner/gain muscle and be the best version of themselves.
The people who I enjoy working with most are those who also have a hunger for self-improvement, this includes mental, emotional and physical and is not limited to one or the other, someone who may be struggling looking for answers to why things are not quite going there way, that I am able to take under my wing and enable them to achieve things they may have never thought possible.
Body Composition Coach
About Matilda
At the young age of 16, was when I first joined the gym.
As a skinny kid weighing just under 47kg, I used the gym to combat severe depression. I fell in love with the process and results that came along with it.
I later went on to compete in national bodybuilding shows.
After having such amazing success with my own body and mental health, I decided that I wanted to help others fulfil their own dreams both physically and mentally as a body recomposition specialist.
It truly brings me great joy to watch my clients transform into the best version of themselves and achieve things they often never thought possible.
Having my own mental battles I can definitely empathise with my clients.
I use a supportive and fair, yet firm approach with my clients, because even the best of us need someone to hold us accountable.
Body Composition Coach
About Luke
Growing up I was always the small weak push over child, I never felt confident or strong enough to do what I wanted to do.
For years I struggled with depression, anxiety and addictions due to these thoughts of hopelessness and uselessness.
Doing all types of trades for 15 years left me feeling unfulfilled and always wanting more, never challenged
Due to being unhealthy, I was diagnosed with Ulcerative Colitis, an irreversible bowel disease.
My life was changed forever.
This was a turning point for me. I realised life was too short and nothing should be taken for granted, especially health and wellbeing.
After a long journey to getting my own health and well-being together, I decided I wanted to help people.
I want to encourage preventative measures of diseases and feelings of self-worth, through a fit and healthy lifestyle approach.
I wanted to commit myself to make sure that if someone felt like I did, they could find help!
I want to make my mark on the world by destroying self-doubt and helping people feel comfortable in their own skin, inside and out!
No one should ever feel like they don't have control over their own life and true potential.
Let me help you, reach out and don't sit on the sideline!
Body Composition Coach
About Jacob
I have been weight training since I was 12 years old.
My passion is for classic physique bodybuilding.
I competed in my first bodybuilding show at just 18 years of age.
I am currently preparing for another competition at the end of this year.
I genuinely enjoy helping people, primarily young men who want to take their physique to a high level.
Whether that be competing in bodybuilding or taking their physique to a place they never thought possible on their own.